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THE TEAM

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ELISABETH MCGIRL

BSC (HONS), M.OST
READ ABOUT ELISABETH

Elisabeth graduated from The British School of Osteopathy with a Masters in Osteopathy in 2015, complementing her previous BSc in Sports Medicine from the University of Glasgow. She has worked within a broad and diverse range of clinical environments including dedicated sports injury clinics and specialist centres focusing on neuro-muscular disease. Notably, the Muscular Dystrophy Support Centre in Coventry. These experiences have further developed her comprehensive knowledge base and flexible treatment approach.

As part of her commitment to Continuing Professional Development she has gained further qualifications in Sports Massage, Dry Needling, Exercise Rehab and Work Station Assessment.

Elisabeth was drawn to osteopathy because its philosophy closely mirrors her own beliefs on healthcare. Osteopathy is a full body approach to assessment and treatment which aims to identify the cause rather than just treat the symptoms. She started Tottenham Hale Osteopaths in 2016 and enjoys a varied client base ranging from individuals with an active lifestyle to pregnant women and the elderly.

‘From personal experience I know clinical encounters today are often very impersonal. That’s why I wanted to create an environment where an individual could tell their full story and feel they have genuinely been listened to. Pain or injury is a frustrating time for anyone regardless of age, occupation, or goals. It’s important to me that people understand not only what is causing their pain but also why they are experiencing it. You have to know what you are dealing with to overcome it. I want patients to have a role in their recovery and at the end of their treatment feel confident they have the tools to manage their symptoms away from the clinic. My definition of success is a patient feeling like they can take a step away and manage without their Osteopathy appointment. I hope people leave the clinic feeling that treatment has been tailored to them and they can take on any challenge they wish.’

Outside of the clinic Elisabeth is a sports enthusiast who enjoys open water swimming and bouldering.

 

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LAETITIA MARENDON

OSTEOPATH
READ ABOUT LETTY

Laetitia graduated with distinction from the University College of Osteopathy (UCO) and is a member of the Institute of Osteopathy (IO). She developed her aspiration to help people achieve physical and emotional wellness whilst studying manual therapy and holistic medicine in Mexico and Thailand. She believes in living a balanced way of life, which she learns practising Vipassana meditation. In addition to this, Laetitia holds a diploma in Sports and Remedial massage and has experienced in treating adults all ages and backgrounds, chronic pain and pregnant women.

Laetitia is a firm believer of using a whole-body approach and considers all aspects of a person’s life that may have led to an injury. She combines her knowledge and experience, to tailor a treatment specific to the individual and uses both gentle and firm techniques including mobilisation of joints, myofascial release, releasing techniques and stretching of muscles.

Laetitia is keen to help clients develop an understanding of their bodies and injury with advice on what they can do outside of treatment to overcome their pain or injury.

Her approach is pragmatic and encouraging, she aims to collaborate with her clients and help them reach their goals however big/small

Outside of the clinic, Laetitia enjoys yoga, pilates, cycling and gardening.

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KATE BELLE-FORTUNE

B.OSTMED HONS
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Kate Belle-Fortune is a highly experienced osteopath with over 15 years’ experience in treating a wide variety of musculoskeletal conditions, across all age groups. She has had additional training in osteopathic treatment for pregnant women and babies.

Kate has also trained in oncology massage and scar work therapy.
Available treatments: Structural osteopathyBiodynamic cranial osteopathyScar work therapy oncology massage

 

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LARA

SPORTS MASSAGE
READ ABOUT LARA

Lara has slowly built up a wellness skills portfolio through the years and through her own wellness journey. Mum, Bodybuilder, Sports Assistant to a disabled athlete with the Boccia GB Team, Lara has a wide and holistic approach to wellness and health.

Her background is evident in her approach to Sports Massage Therapy. She ensures she understands and adapts to the lifestyle issues and body biomechanics of each person individually. In her 40s, active and a busy mum to two kids she understands how everyday can impact our body and posture. She strongly believes the aim should be to achieve sustainable wellness.

Lara approaches Sports Massage Therapy with a variety of techniques to encourage mobility and flexibility to assist soft tissue repair. She incorporates both hands on therapy and stretching into her sessions.

An avid bodybuilder, passionate mum and friend, adventurer, and fan of Paralympic sports Lara’s approach to Sports Massage mirrors the same passion as her approach to life!

 

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RAYMOND

SOFT TISSUE THERAPIST
READ ABOUT RAYMOND

Since qualifying in Sports and Remedial Clinical Massage Therapy in 2012, I have worked and put my energies into what I believe in and love practicing. I come from a background of helping people with their pain – physical and emotional; supporting individuals to reach their goals whether in personal life or in sports, is what strives me to do what I do.

I trained in understanding the link between mind and body and in Holistic Medicine. I spent over 30 years bringing natural therapies to peoples lives including people with ‘special’ needs. In my massage practice, I have treated many with desk job injuries, namely neck/shoulder and lower back problems as well as supporting enthusiastic exercise individuals with their specific needs in order to maintain joint flexibility and avoid injuries, as well as supporting those with injuries in their goal to recovery. I use a combination of Soft Tissue techniques such as stretching and trigger point work with pressure that is suited to you.

My treatments are bespoke and tailored to your needs. I believe it is important to really listen to what your needs are and what it is you want to achieve. I work with you rather than ‘imposing’ what I think may be better. My sessions consider you as a whole person and not just physical matter.

As a person, I am positive, empathetic, conscientious and lead a philosophical life style. I have been a runner for over 25 years and have a background in kick boxing and in the last 10 years spent time learning Wing Chun. I love watching and learning about nature and animals and love dogs!

I am a full member of the Institute of Sports and Remedial Massage and I am licensed to practice as a Soft Tissue Therapist.

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NURAY

MASSAGE
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Driven by a powerful desire to help others feel their best, Nuray’s massage style is best described as holistic and relaxing. She enjoys a varied patient base including pregnant women. She has a unique background, having qualified initially as a pharmacist. Her interest in the mind and body connection encouraged her to train as both a massage therapist and pilates instructor. Her knowledge and experience enables her to deliver sessions tailored for each specific client.

With a compassionate personality and a thorough understanding of physical and spiritual wellness, Nuray is a great choice for a spot of relaxation.

Outside of clinic, Nuray enjoys pilates, cycling, reading and her ukulele. She is enthusiastic about healthy and holistic life style.

*Please note Nuray only treats female patients.*

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HANNAH CHEETHAM

FINANCE
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Hannah is the person who will be in touch regarding financial matters – she sends out all the paylinks and deals with the insurance companies to make sure we just need to focus on your treatment!

 

Our Approach

We let you tell your story. We ask a lot of questions. It's important to not only identify the source of your pain but also why you are experiencing it. At Tottenham Hale Osteopaths we recognise that in order to successfully overcome pain or injury there must be a partnership between patient and practitioner.

You can expect a treatment plan tailored to you delivered by a friendly, knowledgeable team.

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